The Pomodoro Technique is a time management method that improves concentration and boosts mental agility by breaking down work into intervals, traditionally 25 minutes in length, separated by short breaks.
Key points:
– The Pomodoro Technique is a time management method that breaks down work into intervals of 25 minutes with 5 minute breaks
– It helps improve concentration and boosts mental agility by allowing for intervals of rest
– It can be used to break down work in order to focus on one task at a time and avoid distractions
The Pomodoro Technique is the most effective and popular time management method. Tested by millions of people, this time management technique has changed lives. It’s so powerful that even the Pomodoro Technique App was featured as one of the best productivity apps by Apple in 2017.
https://en.wikipedia.org/wiki/Pomodoro_Technique